Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

30-Day Abs And Squats Challenge

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

BUTT WORKOUT FROM INSTAGRAM STAR, AMANDA LEE: Here she shares her best butt workout moves, fitness ideas, and Instagram tips (to get amazing photos that show off your booty). Click through for the full workout instructions, for instructional gifs that show you how to do each move correctly, and all the butt boosting workout info you need!:

6 Moves to Get the Best Butt Ever — From Instagram's Blonde Jen Selter

BUTT WORKOUT FROM INSTAGRAM STAR, AMANDA LEE: Here she shares her best butt workout moves, fitness ideas, and Instagram tips (to get amazing photos that show off your booty). Click through for the full workout instructions, for instructional gifs that show you how to do each move correctly, and all the butt boosting workout info you need!:

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