Marise Tavares

Marise Tavares

Marise Tavares
More ideas from Marise
Café da manhã saudável! Quinoa Breakfast Bites. INGREDIENTES: 1 xícara de quinoa cozida, 1/2 copo de mussarela ou cheddar ralado, 2 ovos, 1 dente de alho picado, 1 colher de chá de sal, 1/3 xícara picada folhas de espinafre fresco. Misture tudo e leve ao forno, em forma de cupcakes ou formas de empada. Uma delícia e muito saudável #quinoa #cafedamanhã #saudavel #receita

Quinoa Omelette Bites - spinach, cheese and egg white quinoa bites that are packed with protein. 1 cup cooked quinoa, warmed cup shredded mozzarella or cheddar 2 egg whites 1 clove garlic, minced 1 teaspoon salt cup chopped fresh spinach leaves

Macarrão com camarão.

Spicy Shrimp & Tomato Pasta ~ I made this yesterday it was yummy.even though I accidentally put in a whole box of pasta when the recipe calls for We also like spicy food so I did 1 tsp of red pepper instead of

Macarrão com camarão.

Spicy Shrimp & Tomato Pasta ~ I made this yesterday it was yummy.even though I accidentally put in a whole box of pasta when the recipe calls for We also like spicy food so I did 1 tsp of red pepper instead of

Macarrão com camarão.

Spicy Shrimp & Tomato Pasta ~ I made this yesterday it was yummy.even though I accidentally put in a whole box of pasta when the recipe calls for We also like spicy food so I did 1 tsp of red pepper instead of

Amei.

Leggings or color jeans (light chambray = dark jeans/dark chambray = light jeans) with flats, scarf. I never know how to style my chambray shirt 😕