Mariska Pribadi

Mariska Pribadi

Mariska Pribadi
More ideas from Mariska
Buns and Guns - The Ultimate Toning Workout

Tone your arms and tighten your buns with this ultimate buns & guns workout. A step by step tutorial that targets your shoulders, biceps, triceps and tush.

Do the sequence one a day... and breath.  you will feel better. I promise... Don't buy anything.. just start

Ashtanga yoga Sun Salutations and Standing sequences. The standing sequence looks a little tough for me but the two sun salutations look perfect!