There's more Art & Music Pins to see...
Come take a look at what else is here!
He used Pinterest to start his collection
Join Pinterest to discover all the things that inspire you.
Creating an account means you’re okay with Pinterest's Terms of Service and Privacy Policy.
50+
billion Pins
to explore
15
seconds to
sign up (free!)

Fitness


Back to
Fitness

Fitness

  • 31 Pins

Nike Pro Tights

Student Discounts & Deals - StudentRate

studentrate.com

Celebrate #ToneItUpTuesday with this Killer Cardio workout! #PrettyMuddy

Muscle map

Bikini ready body

well said.

Muffin top banishing exercises

ab workout

Dancer legs

My abs hurt just from watching this! Zumba ab workout - this girl knows how to work the abs - try it! Hotel Room - Pitbull!

Softest, Silkiest Legs.

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. other good ideas TOO! This sounds so good right now!

1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. 5. Eat spicy foods. They raise your metabolism. 6. Take cold showers because your body will burn calories to heat you back up. 7....

Justine Munro

Phentabz Diet style www.walterllc.com

Goal

Thursday Fitness

Friday Fitness

Saturday Fitness

I'll give it a try

100

Keep going

If Your Looking For A Sign This Is It.

For the inner and outer thighs.

Don't Be So Hard On Yourself, Keep Going.