brew one green tea bag in 4 oz hot water for minutes; remove tea bag and let tea cool to room temp. blend the tea, cup nonfat vanilla yogurt, 1 cup frozen mango chunks and ice cubes until smooth. 1 smoothie = 190 calories and 10 grams filling protein.
A fun Halloween activity for the whole family! Decorate these Wacky Monster Cookies by combining sweetness and silliness. This recipe is easy to make with your kids. You could even make these treats for a cute and creepy party food too!
25 Delectable Detox Smoothies: Liver Cleanser Serves 1 kale ¼ cup parsley 1 small beet (scrubbed and quartered) 1 apple (core and seeds removed) 1 lemon (peeled) ½" chunk of fresh ginger 1 Tbsp chia seeds Water to the max line