Marli Creeach

Marli Creeach

www.womanlyexcellence.com
Wife • Mom • Graphic/Web Designer • Computer Geek
Marli Creeach
More ideas from Marli
The longest experiment of all times: Instant Pot Chicken. How long to pressure cook a whole chicken, chicken legs, chicken thighs, chicken drumsticks, chicken wings AND chicken breasts. I've got chicken coming out of my ears now! via @greenhealthycoo

The longest experiment of all times: Instant Pot Chicken. How long to pressure cook a whole chicken, chicken legs, chicken thighs, chicken drumsticks, chicken wings AND chicken breasts. I've got chicken coming out of my ears now! via @greenhealthycoo

Understanding the Keto Diet, in infographic form. This pin covers what the low carb keto way of eating is, why it is beneficial for bodybuilders, fitness enthusiasts, and anyone interested in losing fat. Glycogen refeeds and training are explored as well.

Paleo diet weight loss results and benefits. The ultimate paleo diet food list, and a bonus meal plan to get your started burning fat today.

Macros can be confusing on the keto diet. Check out this infographic to explain how and why the numbers are calculated! |keto macros || keto macronutrients || lchf numbers || what to eat on keto diet || what to eat on lchf || keto nutrition data | https://www.ketodomain.com/background-keto-diet/ratios-fat-protein-carbs-keto-diet/

The macro nutrient ratios for the keto diet range between fat, protein, carbs depending on health concerns. Use our quick guide to find out specifically what YOU should be eating on keto.

Unplug Me Love Jack Decal // kitchen appliance slow cooker

Unplug Me Love Jack Decal // kitchen appliance slow cooker

This Creamy Cheesy Chicken Enchilada Soup is a fiesta of flavors full of chunks of chicken, black beans, corn and diced tomatoes, for a complete satisfying and comforting bowl of soup.

How to make this cheesy chicken enchilada soup. This Creamy Cheesy Chicken Enchilada Soup is a fiesta of flavors full of chunks of chicken, black beans, corn and diced tomatoes, for a complete satisfying and comforting bowl of soup.

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It might not actually be chili-eating weather here in DSM, but I’m still pretending it’s fall — despite highs in the all week. With this perfectly delicious slow cooker recip…

This Easy Sausage and Cabbage Skillet is my go to quick, easy and healthy weeknight dinner! Low Carb, Gluten Free, Whole 30, Paleo and all made in one pan - with minimal prep and easy cleanup!

This Easy Sausage and Cabbage Skillet is my go to quick, easy and healthy weeknight dinner! Low Carb, Gluten Free, Whole Paleo and all made in one pan - with minimal prep and easy cleanup!

Made with shredded chicken and hominy in a comforting red chile broth, this Mexican Slow Cooker Chicken Posole is easy to make and full of authentic Mexican flavors. (gluten free)

I used canned enchilada sauce- still good. Made with shredded chicken and hominy in a comforting red chile broth, this Mexican Slow Cooker Chicken Posole is easy to make and full of authentic Mexican flavors.

This Jalapeño Popper Chicken Salad is the ultimate! Creamy chicken salad with roasted jalapeños, bacon and cheddar cheese. Say goodbye to boring ol' chicken sandwiches and have Jalapeño Popper Chicken Wraps instead. ad #FlatoutLove #WW #WeightWatchers @flatoutbread

This Jalapeño Popper Chicken Salad is the ultimate! Creamy chicken salad with roasted jalapeños, bacon and cheddar cheese. Say goodbye to boring ol' chicken sandwiches and have Jalapeño Popper Chicken (Chicken Sandwich Recipes)

Only 4 ingredients needed for these low fuss, minimal clean up 30 minute artichoke and garlic broiled chicken thighs. A classic go to weeknight dinner recipe. Healthy and delicious. Gluten Free and Dairy Free. | http://avocadopesto.com

Only 4 ingredients needed for these low fuss, minimal clean up 30 minute artichoke and garlic broiled chicken thighs. A classic go to weeknight dinner recipe. Gluten Free and Da (Chicken Thighs)