mar malfara
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Gift In A Jar You could do this for just about any occasion — a new mommy jar, a get well jar, a spa pampering jar, or anything else you ca...

35 Easy DIY Gift Ideas That Everyone Will Love Mommy Survival Kit in a jar! Such a great idea for us moms out there!

Just what I was looking for: core exercises that don't require kneeling or getting on the floor. Saves my knees. It was trickier than I thought it would be. It works more than abs as you try to coordinate exercises with keeping the ball in place. | via @SparkPeople #video #workout #fitness

VIDEO: 4 core exercises (plus a final stretch) for a complete abs workout. Beginner Abs Workout with Ball Video via