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Coyote Falls, Escalante National Monument, Utah. The Canyons of the Escalante, carved out by the Escalante River and its tributaries, offer some very popular hikes including Calf Creek Falls, the Peek-A-Boo and Spooky Gulch slot canyons and Coyote Gulch.

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Baked Chipotle Sweet Potato and Zucchini Fritters (vegan, gluten-free) & Homemade Spicy Honey Mustard - You don't have to  fry these healthy fritters in gobs of oil. They're baked, satisfying, and a great way to work in extra veggies!

Baked Chipotle Sweet Potato and Zucchini Fritters (vegan, gluten-free) & Homemade Spicy Honey Mustard - You don't have to fry these healthy fritters in gobs of oil. They're baked, satisfying, and a great way to work in extra veggies!

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"Five things you can not control: What other people think of you. What other people do. What happens around you. The outcome of your efforts. The passage of time. So let go and focus on what you can control - what you do today." ~ Lori Deschene lis

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