Marta
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30-Day Summer Abs Challenge #fitness #abs #workout One place where you can find tips for trainings and a lifestyle - http://beautiful-and-fit.com/

A lean chiseled core signals a fit and healthy body, and is, without fail, at the top of everyone's wish list. Try this summer abs challenge!

The BEST homemade granola - and it's so simple! Crunchy, no refined sugars, good for you.

Vanilla Almond Granola -♥ - "Sweet, sticky, and crunchy granola exploding with vanilla and almond flavors. Ditch store-bought, healthy homemade granola is easy! This recipe is vegan and gluten free (if using certified GF oats).

Avocado Salsa - this is so good you'll want to just ditch the chips and eat it by the spoonful! I couldn't stop eating it.

Healthy Avocado Salsa Recipe- this is so good you'll want to just ditch the chips and eat it by the spoonful! I couldn't stop eating it.

30-Day Abs & Squats Challenge | 14 Best Fitness Workouts from Head to Toe You Can Easily Start With by Makeup Tutorials at http://makeuptutorials.com/14-best-fitness-workouts-head-toeyou-can-start/

Abs & Squats Challenge 14 Best Fitness Workouts from Head to Toe You Can Easily Start With by Makeup Tutorials at makeuptutorials.