More ideas from Marta

Looking for a morning yoga workout routine for beginners? This yoga workout will help you get the blood flowing and improve your flexibility. Wake up with yoga for stress, abs, and fat-burning.

This intricate arm balance relies on arm, core, and leg strength, balance, and spinal and hip flexibility. Miami Vinyasa and Vedanta teacher Rina Jakubowicz shows you how to warm up and take flight.

This intricate arm balance relies on arm, core, and leg strength, balance, and spinal and hip flexibility. Miami Vinyasa and Vedanta teacher Rina Jakubowicz shows you how to warm up and take flight.(Fitness Routine For Women)

Keep your head up! #Beagle #puppy

Keep your head up! - Tap the pin for the most adorable pawtastic fur baby apparel! You'll love the dog clothes and cat clothes!