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Health


Health

  • 6 Pins

These Superfoods will help you slim down, flatten your belly, and speed up your metabolism just in time for summer!

How To Treat And Cure Stiff Neck Or Shoulder To Ease The Pain. This is amazing!...

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

Back on track

1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when hungry. Th

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