More ideas from Martina
10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, 3x a week...

The easiest slim-down ever - These super sculptors are guaranteed to deliver the gorgeous-body goods because they target multiple muscles like never before. Do this routine three times a week (once through takes only 14 minutes—how easy is that?

College Cooking - a great way to keep yourself healthy while staying on top of the ball at school.

College Cooking - a great way to keep yourself healthy during school. **If you've already conquered school, this is still very helpful when trying to eat healthy while living the office life.