martinet
More ideas from martinet
18 Ways to Make a Yoga Class More Awesome. | elephant journal

Lesson Planning and Teaching Tips for New Yoga Teachers

Confessions of a Yoga Teacher: 9 Things They Don't Tell You in Yoga Teacher Training — YOGABYCANDACE

Confessions of a Yoga Teacher: 9 Things They Don't Tell You in Yoga Teacher Training

Try this gentle yoga sequence to quietly open your heart, foster a mind to being connection and counter depression.

Try this gentle yoga sequence to quietly open your heart, foster a mind to being connection and counter depression. This was my starting position.

How often we struggle with worries? Sometimes they...

How often we struggle with worries? Sometimes they...

20 heart opening yoga poses for students at every level. Expanding your chest helps you feel more open and confident while countering the desk worker's slouch.

A yoga practice to help scoliosis by lengthening the spine, stretching tight muscles, and strengthening muscles that have grown weak.

Résumé suite à la matinée sur la découverte des chakras - Samtosha YOGA

Résumé suite à la matinée sur la découverte des chakras - Samtosha YOGA

Padma Mudra, le Geste du Lotus | Yogamrita, blog du Yoga

Padma Mudra, le Geste du Lotus | Yogamrita, blog du Yoga

Asana of the Week: July 15, 2013 - Ardha Matsyendrasana. (Half Lord of the Fishes aka (Seated) Spine Twist)

Asana of the Week: June 2013 - Paschimottanasana. (Intense West Stretch aka Seated Forward Fold) This is called “Intense West Stretch” as the ‘west’ side of the body is the backside of the body.