Abril Martínez

Abril Martínez

Abril Martínez
More ideas from Abril
Get a full-body #workout in just 20-minutes with this fat-torching routine! | via @SparkPeople #fitness #exercise #cardio #strength #toning

Good cardio/weight workout, but really more like 35 min total including your warm up/cool down.

#cardio #exercises without #equipment Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym!

cardio without equipment Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym!

Lots of good moves

EXERCISES // Thunder Thighs No More: 58 Must-Try Toning Moves .A collection of 60 muscle-sculpting moves to work all areas of the thighs will be more than enough to get you well on your way to those gorgeous gams you’ve been envisioning.

Getting a better booty is one of the most common workout goals that I come across, but I also see a lot of workouts aimed at whittling the waistline, so I

Sir Mix-A-Lot workout Challenge.Getting a better booty is one of the most common workout goals that I come across, but I also see a lot of workouts aimed at whittling the waistline, so I