Get rid of your muffin top and back fat. In the beginner mode do 30 rep of each. I've made this my every-workout routine.:) +

Stand Up for Flat Abs

Get rid of your muffin top and back fat. In the beginner mode do 30 rep of each. I've made this my every-workout routine.:) +

I just can’t believe I had a full head of hair and then almost got bald… I am blessed that my mom found this vinegar nutritive rinse for me. Today I have my hair coming back strong and thicker. My hair is looking healthier than it was before! The empty areas started to be filled with thicker newer hair growing everywhere. I was blind to natural remedies, now they are my first option.

I just can’t believe I had a full head of hair and then almost got bald… I am blessed that my mom found this vinegar nutritive rinse for me. Today I have my hair coming back strong and thicker. My hair is looking healthier than it was before! The empty areas started to be filled with thicker newer hair growing everywhere. I was blind to natural remedies, now they are my first option.

If you've got medium length hair and are tired of the same old look . . . you're going to love this article: New Hairstyles for Medium Length Hair, Don't miss it.

If you've got medium length hair and are tired of the same old look . . . you're going to love this article: New Hairstyles for Medium Length Hair, Don't miss it.

How to Remove Oil Stains or Grease Stains from Clothes

How to Remove Oil Stains or Grease Stains from Clothes

How to remove set in oil stains Here’s what you’ll need: non-cooking oil (I used baking soda scrap of cardboard (optional) Dawn liquid soap (or any other liquid dish detergent on hand) an old toothbrush your regular laundry routine after stain removal

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