MarLisa Artis

MarLisa Artis

Determined, hardworker, easygoing
MarLisa Artis
More ideas from MarLisa
Don't tell me how to live. Show me that your way brings serenity, peace and happiness to yourself and others and, I will learn from you ~ peace, love and light... Peace and Love by Budi Satria Kwan

Show me that your way brings serenity, peace and happiness to yourself and others and, I will learn from you ~ peace, love and light. Peace and Love by Budi Satria Kwan

Summer Pineapple Punch | This sweet and easy to make pineapple punch will be the hit of any party! Just 4 simple ingredients plus fresh fruit and pretty garnishes! | http://thechunkychef.com

Fizzy Pineapple Punch: 1 – 12 oz can frozen pineapple juice concentrate thawed 1 – 6 oz can frozen limeade concentrate thawed 4 cups cold water 1 liter club soda chilled

If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level.

If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level. meal planning // meal prep // Autumn Calabrese // Beachbody Programs // healthy snacks // Shakeology // salad jars // 21 Day Fix // healthy eati

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time! http://www.spotebi.com/workout-routines/muffin-top-exercises-cardio-abs-obliques-workout/

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy.

Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wanted! http://www.spotebi.com/workout-routines/belly-fat-burner-workout-for-women/

Belly Fat Burner Workout For Women Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wa