HOW TO GET STRONGER These yoga poses will help you get in shape and get stronger. Yoga's really easy and relaxing, try it!
I need these poses.
A feel-good stretching routine to try any time of day.
Pin it! Watch out for these common mistakes in Bridge Pose.
A Gentle Yoga Sequence. Might use this a lot...haven't been sleeping well...
These are the poses used for bikram. Love this sequence!
20 Minutes could change your whole day -- see the whole #yoga workout on SheKnows
Pin it! Common mistakes in wheel pose and how to fix them (Hint: This may save your knees!)
Yoga to tone and strengthen your arms while getting flexible all over!
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