Banana-Blueberry Smoothie - Martha Stewart Recipes Ingredients 1 ripe banana 1 cup frozen blueberries 1 cup nonfat plain yogurt Directions In a blender, combine banana, blueberries, and yogurt. Blend on high speed until smooth. Pour into two glasses
Green Ginger-Peach Smoothie 2 handfuls baby spinach 1 teaspoon grated peeled fresh ginger 2 cups frozen sliced peaches 2 teaspoons honey 1 cups water COOK'S NOTE Nutty Idea Top with cup chopped nuts, such as almonds or walnuts, for a more filling meal.
Lauren Conrad's '7 Days to skinny Jeans' ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. this would be a good on the . #totalbodytransformation
Packed with fresh fruits and veggies, smoothies are a great -- and delicious -- way to get your fill of energy-boosting proteins and healthy fats. Blend your way to better health with the top 10 most-repinned smoothies from our Pinterest boards.
Peach Smoothies-•2 cups milk •2 cups frozen unsweetened sliced peaches •1/4 cup orange juice concentrate •2 tablespoons sugar •5 ice cubes Directions •In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 4 servings