Healthspiration

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Top 10 Most-Pinned Smoothie Recipes from Martha Stewart

Our Top 10 Most-Pinned Smoothie Recipes

Blend your way to better health with the Top 10 Most-Pinned Smoothie Recipes from Martha Stewart smoothies

Stay Motivated. #BiggestLoser

On Commitment . . .

One of the hottest in-home workout programs to hit the market in 2012 is Jillian Michaels Body Revolution. Jillian Michaels has been labeled as ‘America’s

If i ever decide to run for fun.  Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile.

Workout Music on

12 Secret Pandora Workout Stations and Spotify playlists

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How to pray for your husband. I don't have a husband obviously, but I can start praying for my future husband.

Stomach Bug Prevention Trick (Every mom should know this!)- 100% Juice grape juice? Hmmmmm

Stomach Bug Prevention Trick (Every mom should know this!)

Stomach Bug Prevention Trick (Every mom should know this!) I will keep this one in my back pocket in case we ever need it. If this works it bye bye to Noro. I will drink so much grape juice my skin will turn purple.

34 Ways to Make You a Better Runner

71 Resources to Run Better Today

34 Ways to Make You a Better Runner - lots of answers to my questions about running

I hate when people ask why I CAN'T eat something...

It's not that I can't eat that. I 'm making the healthier choice not to.

Pump-Up Playlist: Run 5 Miles in 50 Minutes---perfect songs for a 10/min-mile pace! I love this!

Run 5 Miles in 50 Minutes With This Playlist

Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile.-i'd rather run a 6 minute mile but whatever you say.

A Few Simple Tips To Lose Weight

fitness motivation: "Excuses are useless. Results are priceless!

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a year from now you will wish you had started today - karen lamb. it's not just about the things that become less important in a year, it's a bit to do with avoiding regret in advance

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No Excuses! Motivational Quotes to Get You Moving

Every morning in Africa a gazelle wakes up. Every morning a lion wakes up. It doesn't matter whether you are a lion or a gazelle. When the sun comes up. You had better be running.

Remember how...before making another unhealthy choice

Remember how.before making another unhealthy choice Ugh i REALLY need to remember this!

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Haha funny and so true! I never regret a workout. I only regret NOT working out!

Something to think about.

I would rather be covered in SWEAT at the gym than covered with CLOTHES at the beach. I would rather be covered in SWEAT at the gym than covered with CLOTHES at the beach.

So true .....

You can't recover these and lose the love of your life. You can't recover these and lose the love of your life. You can't recover these and lose the love of your life.

My pediatrician told me about this years ago! It really does work. Magic Mouthwash: Remedy for Sore Throats and Mouth Sores. This seriously is a miracle for even the worst cankers. My kids love it.

Canker Sore / Sore Throat Another Pinner Said: My pediatrician told me about this years ago! It really does work. Magic Mouthwash: Remedy for Sore Throats and Mouth Sores. This seriously is a miracle for even the worst cankers. My kids love it.

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