Ombre nails with an eyeshadow brush. Paint your nails with your base color, then apply the eye shadow and finish with a thick clear top coat to lock everything in! The eyeshadow and eyeshadow brush is such a cool technique to use!
using any polish of your choice, pour onto a flat surface, take one of those spongy eyeshadow applicators and dip into the polish, dab the polish on your nail concentrating at the tip and moving slightly upward. put a topcoat over the entire nail.
Foot Reflexology ~ Massage the part of your foot that corresponds to the part of your body in pain. It will slowly reduce & eventually get rid of the pain -- also helps improve blood circulation to that part of the body.