Toffee Ingredients: cup THM Gentle Sweet (or my version) 1 tbsp butter 3 tbsp cream cheese tsp vanilla tsp caramel extract Other Ingredients: 1 oz bar dark chocolate cup unsweetened toasted coconut flakes 36 toasted pecans, about cup
Rachel McLish was the queen of female bodybuilding in the early She was my role model and still looking so supremely beautiful in her Loved it when people told me I looked like her! She is STILL the bomb.
Squats are one of the best exercises for building overall strength, endurance, and power. Not only is it great for your entire lower body, but your core also! Squatting in my opinion is one of the best ab exercises when good form is used