Abs.

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer- 8 minute ab workout

30 Day Squat Challenge Fitness Workout - 30 Day Fitness Challenges

30 Day Squat Challenge Fitness Workout - 30 Day Fitness Challenges (I have been doing this & damn, my ass looks good! Going on Day I'm revving up the # of squats each day past 30 just like the here!

Take Your Butt From Flat to Full With These 10 Moves

11 Exercises to Transform Your Flat Butt

My butt is far from flat but who would love a lift. Take Your Butt From Flat to Full With These 10 Moves Check out the website, some girl tried a new diet and tracked her results

posture stretches! also helps you correct your lower belly pooch! This seriously makes you feel soooo good.

Simple Yoga Exercise For Poor Posture - Get Fit and Motivated! Simple Yoga Exercise For Poor Posture - Get Fit and Motivated!

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

Victoria's Secret Model Workout: Inspired to work toward your Angel wings? This fat-blasting Victoria's Secret model workout is something you can do in your very own living room.

Will have to try this after my 30 day squat and ab challenge

For the ladies…

This is my favorite lower body workout! Sexy Legs Workout: 15 minute workout for leg and core muscular endurance.

Are you ready for a fun summer "Mom and Kid" workout!   Get up and get ready to have a great 10 minute workout with your kids. Get them all off the coach and moving!

Are you ready for a fun summer Mom and Kid workout! Get up and get ready to have a great 10 minute workout with your kids. Get them all off the coach and moving! - My Summer Body

PLANK CHALLENGE- Looks easy, let's see how this works out

30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!


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