Maryanne Sharkey

Maryanne Sharkey

Maryanne Sharkey
More ideas from Maryanne
Coconut Flour 101: How and why to use coconut flour

Coconut flour is the healthiest flour available. Here are secrets to using coconut flour with perfect results, plus some yummy one-bowl coconut flour recipes. (Baking Tips Coconut Flour)


Peanut Butter Chocolate Chip Protein Cookies - A good low carb "cookie fix." Add a little water or it's too crumbly. I try to keep these on hand in the freezer as quick snacks.

Paleo Zucchini Bread

Paleo Zucchini Bread - Danielle Walker's Against All Grain Ingredients: cup blanched almond flour 2 teaspoons cinnamon 1 teaspoon baking soda ½ teaspoon salt ½ teaspoon nutmeg 3 eggs, beaten ¼ cup honey 1 ripe banana 1 cup shredded, unpeeled zucchini

Paleo Fluffy Coconut Flour Pancakes (Low Carb, gluten and sugar free too!)

Fluffy Coconut Flour Pancakes 4 eggs, room temperature 1 cup milk (raw cow’s or coconut both work) 2 teaspoons vanilla extract 1 tablespoon honey cup coconut flour 1 teaspoon baking soda teaspoon sea salt coconut oil or butter for frying