My journey with Aiden. One day I will be able to write what this 4 year old hero, taught me about life.

"I AM" Chakra painting by Dr. Laura Koniver. "If you could greet each day saying and *feeling* these truths, taking a moment to connect deeply with each one, your health would blossom (from bottom chakra to top): I am safe I am creative I am strong I am loved I am expressive I am connected I am Divine"

"I AM" Chakra painting by Dr. Laura Koniver. "If you could greet each day saying and *feeling* these truths, taking a moment to connect deeply with each one, your health would blossom (from bottom chakra to top): I am safe I am creative I am strong I am loved I am expressive I am connected I am Divine"

The Seven Chakras. They generally align with nerve bundles from the base of the spine to the crown of the head. They open and close and attaining alignment is always a fun challenge.

Yoga Foundations - Fitness Fridays #1

The Seven Chakras. They generally align with nerve bundles from the base of the spine to the crown of the head. They open and close and attaining alignment is always a fun challenge.

Bust through mental blocks and gain clarity! Here's how you can apply Reiki self-care to receive intuitive hits while you sleep tonight! intuition, sleep, dream interpretation, clairvoyance, reiki, energy healing, reiki healing, insomnia, dream state, aha moments

How to Receive Intuitive Hits in Your Sleep

Bust through mental blocks and gain clarity! Here's how you can apply Reiki self-care to receive intuitive hits while you sleep tonight! intuition, sleep, dream interpretation, clairvoyance, reiki, energy healing, reiki healing, insomnia, dream state, aha moments

Full Reiki treatment Tune both you and your client into a reiki frequency. Visit Waverider @ http://www.waveridermp3.com/?s=chakras #chakras #brainwaves

Full Reiki treatment Tune both you and your client into a reiki frequency. Visit Waverider @ http://www.waveridermp3.com/?s=chakras #chakras #brainwaves

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

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