Mary Campbell
More ideas from Mary
Insomnia is a problem that many of us face on a daily, or rather nightly basis. Temporary solutions like sleep masks, ear plugs, and white noise machines can help sometimes, but don't create lasting change. Dr. Andrew Weil, a Harvard trained medical doctor with a focus on holistic health, believes getting the best sleep ever is as simple as breathing in and breathing out. He has popularized the 4-7-8 breath that will help you fall a sleep in 60 seconds or less.

The breath to fall asleep in 60 seconds or less -- for the best sleep ever. Temporary solutions like sleep masks, ear plugs, and white noise machines don't create lasting change.

Slow Cooker Au Gratin Potatoes made with gouda cheese-this is comfort food to the extreme, and such an easy recipe using the crock pot!

Slow Cooker Au Gratin Potatoes made with gouda cheese-this is comfort food to the extreme, and such an easy recipe using the crock pot! Slow cooked recipes to try.

Thanks to upgraded materials, better storage, and an overall increase in quality, this kitchen's remodeled design was quite impactful.

Taj Mahal quartzite natural stone counter,Thanks to upgraded materials, better storage, and an overall increase in quality, this kitchen's remodeled design was quite impactful.

This hearty soup is an easy and comforting twist on lasagna. It’s filling enough to warm you on a winter day but it’s a soup you’ll crave even in the summertime, thanks to fresh veggies. Don’t have lasagna noodles on hand? Feel free to substitute in your favorite noodles.

This hearty soup is an easy and comforting twist on lasagna. It’s filling enough to warm you on a winter day but it’s a soup you’ll crave even in the summertime, thanks to fresh veggies.

Spinach and Tortellini Salad - a delicious salad consisting of tortellini, chopped spinach, tomatoes, olives, and parmesan cheese covered in Italian dressing. SO DELICIOUS!!

Spinach and Tortellini Salad - a delicious salad consisting of tortellini, chopped spinach, (fired roasted?) tomatoes, (minus) olives, and parmesan cheese covered in Italian dressing. SO DELICIOUS!

Buffalo Chicken Bowls - delicious, healthy, and such a simple dinner! These bowls are so easy to make and loaded with good for you protein, fats and carbs

Related Posts:Buffalo Chicken BowlsHealthy Buffalo Turkey BurgersHealthy Chicken Caesar SaladFriday Loves Some 21 Day Fix Dinner Recipes

Greek salad

LOVE this salad! Crisp and refreshing with a protein boost and easy red wine vinegar-oregano dressing (vegan, gluten-free): LOVE this salad! Crisp and refreshing with a protein boost and easy red wine vinegar-oregano dressing (vegan, gluten-free)

This incredible detox drink helps you burn fat, boost metabolism, lose weight, fight diabetes and lower blood pressure. Ingredients 1 glass of water (12-16 oz.) 2 Tbsp. Apple Cider Vinegar 2 Tbsp. lemon juice 1 tsp. cinnamon 1 Tbsp. Raw Honey Directions Blend all ingredients together Secret Recipe Detox Drink will help …

Incredible Detox Drink made with ACV (Apple Cider Vinegar.Bragg's is best!) This incredible detox drink helps you burn fat, boost metabolism, lose weight, fight diabetes and lower blood pressure.

ACV DRINK - Berry Lemon Apple Cider Vinegar Drink Recipe By Primally Inspired

Berry Lemon ACV Drink Recipe An Apple Cider Drink recipe that actually tastes really good! Berry Lemon ACV Drink from Primally Inspired