Mary Welby

Mary Welby

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125 followers
Mary Welby
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Travel to endless new destinations when you embark with Crystal.

Travel to endless new destinations when you embark with Crystal.

Rose Gold Vintage - An online boutique for Women & Children

Rose Gold Vintage - An online boutique for Women & Children

The smell of the Ocean never gets old.

The smell of the Ocean never gets old.

is it weird that i really feel this way bc when im tan i am confident and happy and more likely to spread it around

is it weird that i really feel this way bc when im tan i am confident and happy and more likely to spread it around

I googled my symptoms... ...turned out I just needed to go to the beach.

I googled my symptoms... ...turned out I just needed to go to the beach.

Journaling for Mental Health | Lots of great ideas to teach you how to start journaling for anxiety, depression, and other mental health challenges as well as for therapy and general self-care. Find out how to get started writing today, keep your thoughts and creativity flowing on the daily, and check out 15 of our favorite therapy journal prompts! #journal #journaling #journalprompts #writingprompts #anxiety #depression #mentalhealth

Journaling for Mental Health | Lots of great ideas to teach you how to start journaling for anxiety, depression, and other mental health challenges as well as for therapy and general self-care. Find out how to get started writing today, keep your thoughts and creativity flowing on the daily, and check out 15 of our favorite therapy journal prompts! #journal #journaling #journalprompts #writingprompts #anxiety #depression #mentalhealth

Want to learn how to journal? I'm sharing 11 different ways to use your journal, plus 30 journaling prompts for some major self-reflection.

Want to learn how to journal? I'm sharing 11 different ways to use your journal, plus 30 journaling prompts for some major self-reflection.

Bullet Journal- self care

Bullet Journal- self care

Journal prompts for depression & anxiety

Hi Friends, Writing has always been one of the main tools I use to cope with my anxiety and depression. When there's just too much garbage in my head or I just feel like shit I can usually sort it out by It can help you clear your thoughts and process you