Mary Lee Murphy

Mary Lee Murphy

Mary Lee Murphy
More ideas from Mary Lee
pelvic tilt

The pelvis should be positioned so that it runs parallel to your shoulders and the ground. A lateral pelvic tilt is when one hip is higher than the other.

Creole Cod | The mildness of cod takes well to bold flavorings such as Dijon mustard and Creole seasoning. Lemon juice, added after cooking, brightens the flavor. If you can't find Creole seasoning, make your own: Combine 1 tablespoon paprika with 1 teaspoon each of salt, onion powder, garlic powder, dried oregano, ground red pepper, and black pepper. Store in an airtight container.

Creole Cod by Cooking Light. The mildness of cod takes well to bold flavorings such as Dijon mustard and Creole seasoning. Lemon juice, added after cooking, brightens the flavor.

Spanish-Style Cod in Tomato Broth | When stirring the shallot and broth mixtures, be careful not to break up the fish. Look for wild Atlantic cod from Iceland, Maine, or the Arctic to ensure a sustainable choice. Sustainable Choice.

When stirring the shallot and broth mixtures, be careful not to break up the fish. Look for wild Atlantic cod from Iceland, Maine, or the Arctic to ensure a sustainable choice. View Recipe: Spanish-Style Cod in Tomato Broth

Get Dark Chocolate Mousse Recipe from Food Network

Chocolate Mousse Dessert Mix A rich, smooth and creamy classic dessert mix. Garnish with shaved chocolate for an elegant presentation. Great with pineapple and strawberries as a fruit dip!

20 Quick and Easy Asian Side Dishes

20 Quick and Easy Asian Side Dishes - They are bold in flavor, easy to prepare, and most of them go very well with non-Asian style main dish too.

Chinese Style Green Vegetables | Omnivore's Cookbook

Chinese style green vegetables only uses 4 ingredients and takes 10 minutes to prepare. It's super healthy, delicious and great for week day's dinner.

9 Core Exercises That Get You Closer to Six-Pack Abs - Healthy Tips World Everybody wants a six-pack—which is great. But FYI, there are actually four key muscle groups you need to tone to get a taut tummy. “For the best results, both aesthetically and functionally, you need to target all the muscles in your abdomen,” explains NYC-based trainer Joan Pagano, author of Strength Training Exercises for Women. What … http://snip.ly/qhtfb

9 Core Exercises That Get You Closer to Six-Pack Abs - Healthy Tips World Everybody wants a six-pack—which is great. But FYI, there are actually four key muscle groups you need to tone to get a taut tummy. “For the best results, both aesthetically and fun

Soren Schreiber-Katz, food blogger and recipe developer at the Just Fork It Blog, talks low carb keto “stoup” with Fluffy Chix Cook. “Stoup,” which translates to “soup so thick and chunky it should…

Low Carb Keto Italian Sausage Soup – Guest Post from Soren Schreiber Katz Posted by Susie T. Gibbs on January 2015

TUSCANO SOUP - Linda's Low Carb Menus & Recipes

TUSCANO SOUP - Linda's Low Carb Menus & Recipes - reduce the sausage and cheese used for a lower calorie delicious meal.