1000 Life Hacks
Used to do this at the end of yoga while doing even breathing
4 Foods That Help Relieve Stress and Shrink Your Waistline http://www.womenshealthmag.com/weight-loss/foods-that-relieve-stress?ocid=soc_Pinterest_WeightLoss_July14_WeightRelieveStress
I've tried all the internet radio stations, and Pandora is the best in my humble opinion! Top 15 Pandora Stations That Will Uplift and Calm Any Mood or Day!