Mary Spann

Mary Spann

This is me and my sweetie Tim on our cruise to Hawaii. We had a great time, but glad to be back home. Missed my family and friends and all my animals. Isn't my
Mary Spann
More ideas from Mary
3 Ingredient Crock Pot Beef Tacos Ingredients (12 tacos) 1 lb of beef 1 envelope of taco seasoning (I'll use wildtree instead) 1 10 oz can of tomatoes & green chiles (like Rotel) Instructions Just dump all 3 ingredients in your Crock Pot, mix, and cook on Low for 5-6 hours.

3 Ingredient Crock Pot Beef Tacos Ingredients (12 tacos) 1 lb of beef 1 envelope of taco seasoning (I'll use wildtree instead) 1 10 oz can of tomatoes & green chiles (like Rotel) Instructions Just dump all 3 ingredients in your Crock Pot, mix, and cook on Low for 5-6 hours.

Healthy Chicken Quesadillas from Food.com:   								This looked so good that I thought I would share it with all of you and at the same time keep it here for safekeeping. This is Wen Zientek's of ivillage.com answer to a question from a reader.

Healthy Chicken Quesadillas from Food.com: This looked so good that I thought I would share it with all of you and at the same time keep it here for safekeeping. This is Wen Zientek's of ivillage.com answer to a question from a reader.

Have you ever wondered which fast foods really need to be avoided when you're living with diabetes? Check out Diabetic Connect's list of the 10 worst fast foods for diabetics.

Have you ever wondered which fast foods really need to be avoided when you're living with diabetes? Check out Diabetic Connect's list of the 10 worst fast foods for diabetics.

Staying fit and healthy shouldn’t be about making sacrifices. It should be about making substitutes. You can make a conscious decision on what to eat by incorporating delicious foods that help your body perform better and keep the extra pounds off.

Staying fit and healthy shouldn’t be about making sacrifices. It should be about making substitutes. You can make a conscious decision on what to eat by incorporating delicious foods that help your body perform better and keep the extra pounds off.