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Vegan recipes
51 Pins
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marypettygrue
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Collection by
Mary Pettygrue
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·
30m
Frozen Spinach
Baby Spinach
Jollof Rice
Habanero Peppers
Pepper Sauce
Umami
Curry Powder
African Food
Traditional Food
This Nigerian spinach stew is an excellent way to use up that frozen spinach!
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This is a traditional, authentic Jollof Rice made in an Instant Pot. Ready in just 30 minutes!
African Spinach Recipe
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Vegetarian Stew
Vegan Stew
Nigerian Stew
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African Stew
This Nigerian spinach stew is an excellent way to use up that frozen spinach!
Recipe Using
This Nigerian spinach stew is an excellent way to use up that frozen spinach!
Plant Based Eating
Vegan Friendly
This Nigerian spinach stew is an excellent way to use up that frozen spinach!
Vegan Recipes
Nutritional Yeast
This Nigerian spinach stew is an excellent way to use up that frozen spinach!
Summer Slaw
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Vegan Efo Riro (Nigerian Spinach Stew) - Urban Farmie
Fish Stock
This Nigerian spinach stew is an excellent way to use up that frozen spinach!
This is a traditional, authentic Jollof Rice made in an Instant Pot. Ready in just 30 minutes!
African Recipes
Wilted Spinach
We've all been there - a forest of fresh spinach turns into a bowl of wilted spinach. Use it to make Efo Riro!
This Nigerian spinach stew is an excellent way to use up that frozen spinach!
This Nigerian spinach stew is an excellent way to use up that frozen spinach!
This Nigerian spinach stew is an excellent way to use up that frozen spinach!
Spinach Recipes Vegan
Healthy Recipes
Healthy Meals
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Cooking Recipes
Vegan Efo Riro (Nigerian Spinach Stew) - Urban Farmie
This Nigerian spinach stew is an excellent way to use up that frozen spinach!
This Nigerian spinach stew is an excellent way to use up that frozen spinach!
Portuguese Recipes
This Nigerian spinach stew is an excellent way to use up that frozen spinach!
Vegetarian Vegan Recipes
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50m
Vegan Recipes Plant Based
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20m
Lil Fiend
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Vegan recipes
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Foods That Make Our Bodies Acidic #NaturalWomenHealth
