Trim Healthy Mama steps for success

Strawberry Balsamic Vinaigrette Salad Dressing.

Strawberry Balsamic Vinaigrette Salad Dressing - The Idea Room

24 Easy Meal Sized Salad Recipes, including vegetarian, chicken, beef and seafood salad recipes

Easy Meal Sized Salad Recipes

17 great recipes all UNDER 400 CALORIES!

400-Calorie Dinners | Skinny Mom | Where Moms Get the Skinny on Healthy Living

Fresh Cucumber Salad. This is sitting in my fridge and I am so addicted! It's too yummy! We also add cauliflower and sliced carrots depending on our mood.

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Mary Rightmire

sweet potato burger || HOLISTIC FASHONISTA

Sweet Potato Burger

3 Ingredient Peanut Butter Oat Squares! SO simple, only 3 ingredients and sweetened with honey!!

3 Ingredient No Bake Peanut Butter Oat Squares - Cookies and Cups

#4. 3 Ingredient Chocolate Peanut Butter Ice Cream -- So easy and healthy! | 6 Ridiculously Healthy Three Ingredient Treats

6 Ridiculously Healthy But Delicious 3-Ingredient Treats That Are SUPER Easy

Chocolate Peanut Butter Chia Bars - an easy five-ingredient healthy snack recipe. These bars are no-bake, naturally sweetened, and vegan.

Chocolate Peanut Butter Chia Bars

Anti Aging color chart

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Banana Coconut Overnight Oats How to make Overnight Oats, plus an amazing recipe idea!

Banana Coconut Overnight Oats

We're obsessed with these tasty Bell Pepper Pizzas that make your Pizza night guilt free! // 21 Day Fix // 21 Day Fix Approved // fitness // fitspo motivation // Meal Prep // Meal Plan // Sample Meal Plan// diet // nutrition // Inspiration // fitfood // fitfam // clean eating // recipe // recipes

7 Portable, Healthy Lunches That Are Totally Insta-Worthy

Chocolate and peanut butter are a match made in heaven- especially in these delicious greek yogurt popsicles! featured on Ella Claire

Creamy Chocolate and Peanut Butter Greek Yogurt Popsicles

Succulent cabbage sauteed with tender chicken and vegetables. Just a few ingredients and about 15 minutes of active time make up this delicious dinner. This is my #1 Best Recipe yet! ❤ COOKTORIA.COM

Cabbage Sauteed with Chicken - COOKTORIA

Healthy Greek Yogurt Chocolate Fudge Pops - only 4 Ingredients and SO easy!

Healthy Greek Yogurt Chocolate Fudge Pops - Baker by Nature

Chocolate cravings? Combine 1 cup of plain Greek yogurt (I like Fage 0%) with 1 tbsp Splenda and 1 tbsp of cocoa powder. Top with 4 little chocolate chips and refrigerate. Now when the candy bar in B7 beckons from the vending machine, you'll have a homemade delight for well under 75 cal and 2 tiny little Weight Watchers points. Pretty sweet! It can even be frozen for a firmer texture. Go forth and enjoy! The Proprietress {c} 2o13

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Mary Rightmire

Chicken Fajita Lunch Bowls (Make Ahead). Make this recipe on Sunday and have all of your work lunches ready for the week!

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lower carb swaps

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Easy ingredient swaps from Ziploc®. Great guide to reference if you’re missing a key ingredient for a recipe, trying to make holiday meals healthier, or if you have a food allergy. Swap bananas for eggs, Greek yogurt for sour cream, applesauce for butter, avocado for mayo, and crushed nuts for breadcrumbs.

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Multilayer plate shelving to save space in fridge or on kitchen counters/cabinets

​Use a Plate Organizer in the Refrigerator to Add Extra Shelves

Perfect fat flush and detox!!!! 1 cucumber 1 lemon 2 limes 1 bunch of mint. Slice them all and divide the ingredients between four 24oz water bottles and fill them up with bottled water.

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No Bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds. A healthy protein packed breakfast or snack!

5 Ingredient Peanut Butter Energy Bites

Vegan Potato Curry - excellent #MeatlessMonday recipe. Make it spicy, or not. An easy Indian recipe.

MM: Vegan Potato Curry

what does 1500 calories look like? // #vegan #diet

What 1500 calories a day looks like (on a vegan diet)

Baking Substitutions

Healthy Baking Substitutions {healthy living} - Picklee