The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!

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8 Kettlebell Exercises (Thanks @Elizabeth Lucht for posting this. I just tried it. My bones hurt. Thanks a lot. )

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#yoga #namaste http://media-cache-ec0.pinimg.com/originals/83/36/04/83360431c83fb4d4f9b8764f6a63eb55.jpg

#yoga #namaste http://media-cache-ec0.pinimg.com/originals/83/36/04/83360431c83fb4d4f9b8764f6a63eb55.jpg

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