To fight the muffin top that is more and more difficult to melt with age: Four moves to strong abs. Not a single crunch in here. :)

Sculpt Sexy Abs in 15 Minutes

To fight the muffin top that is more and more difficult to melt with age: Four moves to strong abs. Not a single crunch in here. :)

Get rid of that flab with these exercises!

17 Free Weight Exercises for Toned Arms [VIDEO]

Melt the Muffin Top...The Power Abs Workout (this one looks great, and like it will work the legs and butt too)"

The Power Abs Workout

Melt the Muffin Top...The Power Abs Workout (this one looks great, and like it will work the legs and butt too)"

Hammer your core and gain real-world strength with this cutting-edge fitness exercise. http://www.menshealth.com/fitness/deltafit-challenge-shred-your-gut?cid=soc_pinterest_content-fitness_july14_shredyourgut

The Best Way to Shred Your Gut

Hammer your core and gain real-world strength with this cutting-edge fitness exercise. http://www.menshealth.com/fitness/deltafit-challenge-shred-your-gut?cid=soc_pinterest_content-fitness_july14_shredyourgut

Do your arms wave when your hands do? Here are 5 Low Weight Exercises to Tone the Arms.

The Triceps Push

Do your arms wave when your hands do? Here are 5 Low Weight Exercises to Tone the Arms.

3 EASY MOVES TO MELT AWAY YOUR MUFFIN TOP FOR GOOD! #exercise #workout #muffintop #fitness

3 EASY MOVES TO MELT AWAY YOUR MUFFIN TOP FOR GOOD! #exercise #workout #muffintop #fitness

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