3 Detox Water Recipes: Anti-Bloating, Belly Slimming, and Craving Control. Drink at least eight 8 oz glasses of it per day a week out from your big event to see and feel the slimming effects after your body flushes out of it's toxins.
Weight Loss Breakfast Smoothie - 1/4-1/2 cup of oats, about 1/4-1/2 cup of greek yogurt, a handful of frozen fruit, and about 1/8 a cup of spinach...blend and add water to get to the preferred consistency. Perfect to make in the NutriBullet!!!