Dr Oz: Swimsuit Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Dr Oz: Swimsuit Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

I've lost people...suicide...disease...age. so many people in my life are gone and a sad majority...didn't have to. I've been in your shoes!! Don't just give up. Y'know what? Call me. Seriously.  Email helen.jjohnson@yahoo.com and if I find you to be real I'll help.

I've lost people...suicide...disease...age. so many people in my life are gone and a sad majority...didn't have to. I've been in your shoes!! Don't just give up. Y'know what? Call me. Seriously. Email helen.jjohnson@yahoo.com and if I find you to be real I'll help.

Wait. Wait. Almost all of these are sad and terrible...but body mods and tattoos? Most of those aren't something to be sad about so wtf!?

Wait. Wait. Almost all of these are sad and terrible...but body mods and tattoos? Most of those aren't something to be sad about so wtf!?

10 best exercises for 6 pack abs  (just did the 1st one at work before looking at the rest and already decided to repin haha)

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)

7 exercises for sleeker thighs in one month! This article has really good descriptions and pictures of the exercises too, which is super helpful :)

7 exercises for sleeker thighs in one month! This article has really good descriptions and pictures of the exercises too, which is super helpful :)

Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.

Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.

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