There’s more to see...
Come take a look at what else is here!

Food and Fitness

Food and Fitness

  • 16 Pins

Fitness isn't a punishment

2 bottles of white wine, 3cups of sprite, 1 can of pink lemonade & fresh berries....perfect summer spritzer!

19 minutes

  • Desarae' Waggoner
    Desarae' Waggoner

    Thank god, the other ones don't explain the moves. And I sure the hell didn't know what a burpee was!!! ;)

19 minutes

paltrow. Working hard and reaping the benefits in all areas of your life including fitness. Gwyneth Paltrow quote - exercise



Love me some roasted vegetables! : red potatoes, russet potatoes, zucchini, red bell pepper, baby carrots, sweet potatoes, and whole garlic cloves dusted with parmesan for the last 10 minutes in the oven. Y~U~M


Foods that boost your metabolism

more of the good stuff

bicycles :)

Yay for bicycles