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Fitness For the Whole Family

We all want a healthy future for our children. Being active as a family helps children feel confident about themselves and their bodies as they grow. FIT WIC is a program to increase physical activity among the family, by providing enjoyable and age-appropriate play ideas and activities. This program offers a positive approach to prevent childhood overweight, with a focus on health, not on weight, and sets the stage for healthy habits that can lead to a lifetime of healthy living.
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Humble in a Heartbeatfrom Humble in a Heartbeat

10 Fun Movement Songs for Toddlers on YouTube

Ready for a dance party? Or maybe your toddler just really needs to get the wiggles out? Here are 10 fun movement songs you can play for them on YouTube!

10 Fun Movement Songs for Toddlers on YouTube | Humble in a Heartbeat

humbleinaheartbeat.com

Teaching Mamafrom Teaching Mama

June Activity Calendar

June Activity Calendar - fun, hands-on activities to keep kids busy this summer!

June Activity Calendar - Teaching Mama

teachingmama.org

Skinny Momfrom Skinny Mom

The A-Zs of Getting Active with Your Kids

The A-Zs of Getting Active with Your Kids | Skinny Mom | Where Moms Get the Skinny on Healthy Living

The A-Zs of Getting Active with Your Kids | Skinny Mom | Where Moms Get the Skinny on Healthy Living

skinnymom.com

BuzzFeedfrom BuzzFeed

27 Insanely Fun Outdoor Games You'll Want To Play All Summer Long

Collection of 27 Insanely Fun Outdoor Games You’ll Want To Play All Summer Long (All Ages)

27 Insanely Fun Outdoor Games You'll Want To Play All Summer Long

buzzfeed.com

Crafty Morningfrom Crafty Morning

Celery Stamping Rainbow Fish Craft for Kids

Celery Stamping Rainbow Fish Craft for Kids - Crafty Morning

craftymorning.com

visualistan.comfrom visualistan.com

Yoga Positions Mom and Kids Could Try Together #infographic

Yoga Positions Mom and Kids Could Try Together #infographic

visualistan.com

soni2006.hubpages.comfrom soni2006.hubpages.com

How To Improve Health of Your Kid?

Ideas to motivate kids to exercise - Fitness songs for kids http://www.youtube.com/playlist?list=PLI-is5tEGAnSCMqSzIWnmJ-_ctFWp9o5C

How To Improve Health of Your Kid?

soni2006.hubpages.com

Real Simplefrom Real Simple

6 Exercises to Do At Home (When the Gym is Crazy Crowded)

6 Exercises to Do At Home (When the Gym is Crazy Crowded) | Don’t let a jam-packed gym (or freezing cold weather) keep you from meeting your fitness goals. All you need for this workout is a steady surface, like the back of a chair or couch.

6 Exercises to Do At Home (When the Gym is Crazy Crowded)

realsimple.com

Real Simplefrom Real Simple

10 Apps to Help You Keep Your New Year’s Resolutions

10 Apps to Help You Keep Your New Year’s Resolutions | Make this year different: Don’t let your resolutions fall by the wayside. These 10 apps can help you stick to your grand plans of New Year’s self-renovation.

10 Apps to Help You Keep Your New Year’s Resolutions

realsimple.com

Toddler Approved!: 31 Ideas for an Active October!

31 Ideas for an Active October!

toddlerapproved.com

Mum In The Madhousefrom Mum In The Madhouse

Ultimate summer activities lists and bored Jar lists

Brilliant idea for the summer holidays: bored jar, with lots of activity ideas for the whole family.

Ultimate summer activities lists and bored Jar lists – Mum In...

muminthemadhouse.com

Life As Mamafrom Life As Mama

10 Sidewalk Chalk Ideas That'll Keep Kids Entertained for Hours - Page 5 of 10

10 Sidewalk Chalk Ideas That’ll Keep Kids Enterained for Hours

lifeasmama.com

ChopChop Blog - exercise indoors too!

ChopChop Blog

chopchopmag.org

Stay Fit Together with Tips for Fun Family Fitness Ideas

Family Fitness: Tips to Stay Healthy Together

brighthorizons.com

Kids Yoga Storiesfrom Kids Yoga Stories

58 Fun and Easy Fun Yoga Poses for Kids

Kids Yoga Poses - Kids Yoga Stories

kidsyogastories.com

Toddler Approved~ 31 Ideas for an Active October. These are awesome!

Toddler Approved!: 31 Ideas for an Active October!

toddlerapproved.com

Sunglass Warehouse Blogfrom Sunglass Warehouse Blog

50 Things to Do This Winter

50 Things to Do This Winter

sunglasswarehouse.com