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Fitness For the Whole Family

We all want a healthy future for our children. Being active as a family helps children feel confident about themselves and their bodies as they grow. FIT WIC is a program to increase physical activity among the family, by providing enjoyable and age-appropriate play ideas and activities. This program offers a positive approach to prevent childhood overweight, with a focus on health, not on weight, and sets the stage for healthy habits that can lead to a lifetime of healthy living.


Fitness For the Whole Family

  • 55 Pins

Nature Scavenger Hunt | A great way to keep the kids busy and outdoors this summer! | FREE Printable

nature scavenger hunt-great way to keep the kids busy.

thetaylor-house.com

Kids Yoga Poses - a great parent-child activity!

Kids Yoga Poses - Kids Yoga Stories

kidsyogastories.com

Toddler Approved~ 31 Ideas for an Active October. These are awesome!

Toddler Approved!: 31 Ideas for an Active October!

toddlerapproved.com

50 things to do in winter-hopefully someday I won't have to live in such a harsh winter environment!

50 Things to Do This Winter

sunglasswarehouse.com

Minute To Win It from Let's Get Together - Ten 60-second challenges with household items you can pull together easily! Perfect for family reunions, group parties, or youth activities!! #minutetowinit #groupgames #familyreunion

Family Reunion: Minute to Win It

lets-get-together.com

13 Amazing Play Activities For Babies Aged 1 To 12 Months

13 Amazing Play Activities For Babies Aged 1 To 12 Months

momjunction.com

indoor croquet

Cabin Fever Cures: Indoor Games for Kids

apartmenttherapy.com

Great indoor activities for kids #rainydays Oh my, I think my boys could play this using their toy cars instead of a ball!

Wintertime Indoor Activities for Kids - Savvy Sassy Moms

savvysassymoms.com

Toddler Approved!: 31 Ideas for an Active October! Many of these activities could be modified for other seasons too.

Toddler Approved!: 31 Ideas for an Active October!

toddlerapproved.com

Baby Play activities for 6 to 18 month olds. Repinned by SOS Inc. Resources pinterest.com/....

DIY Summer Fun and Food Passport - Encourage the kids to try all kinds of new things this summer!

Follow Brassy Apple

bloglovin.com

101 Almost Free Things to Do With Kids This Summer

Serenity Now: Surviving the Summer with Kids

serenitynowblog.com

5 Physical Activities to do Indoors - easy and fun!

5 Physical Activities to do Indoors - Enchanted Homeschooling Mom

enchantedhomeschoolingmom.org

8 Ways to Sneak in a Little Exercise When You Have a Baby

8 Ways to Sneak in a Little Exercise When You Have a Baby

babble.com

This list of 100 summer activities for kids has something for everyone!

100 awesome summer activities for kids

cloudywithachanceofwine.com

18 get-off-the-couch games. Really fun!

18 Get-Off-the-Couch Games

parenting.com

Benefits of walking. Discover the world again, re-discover yourself.

Fill plastic bottles with colored water for lawn bowling! Drop in a glow stick for 'night' lawn bowling! Great for summer and camping trips!

FunThingsToDoWithUrKidz: 12 Fun things to do this summer

funthingstodowithurkidz.blogspot.com

Diary of a Fit Mommy's 7 Day NO GYM Workout Plan

52 Reasons to be Active in 2014

8 itty bitty yoga poses to help your kids calm from tantrums, to burn energy and sleep better.

Yoga for Better Behavior

parents.com

I'm so gonna do this.

8 Ways to Stay Active All Day

8 Ways to Stay Active All Day

everydayhealth.com

Best snowman ever!!!!!!

Magic Snow Paint Recipe- my kids had so much fun hunting for magic snow with their magical snow paint