Katie Williams
More ideas from Katie
These healthy Raspberry and Chocolate Protein Brownies are deliciously moist and extra rich. Naturally sweetened, this melt in your mouth protein snack is the perfect post-workout treat. Made with dates and almond flour, this guilt-free, decadent dessert is also paleo, vegan, gluten-free, dairy-free, egg-free and flourless. | www.onecleverchef.com

These healthy Raspberry and Chocolate Protein Brownies are deliciously moist and extra rich. Naturally sweetened, this melt in your mouth protein snack is the perfect post-workout treat. Made with dates and almond flour, this guilt-free, decadent dessert is also paleo, vegan, gluten-free, dairy-free, egg-free and flourless. | www.onecleverchef.com

Cheesecake bites are nothing more than little chocolate-covered bites of creamy cheesecake. No special equipment and no water bath needed, since chocolate covers all. They are SO good!

Cheesecake bites This is gluten free. Will use a low carb cheese cake I and sugar free chocolate) arething more than little chocolate-covered bites of creamy cheesecake. No special equipment and no water bath needed!

Raspberry Chocolate Cups

Raspberry Chocolate Cups

This Vanilla Mousse is an European dessert with creamy base and silky chocolate topping. An elegant vanilla mousse recipe that's surprisingly easy (VIDEO) | natashaskitchen.com

This Vanilla Mousse is an European dessert with creamy base and silky chocolate topping. An elegant vanilla mousse recipe that's surprisingly easy (VIDEO).

30 Day Abs And Squats Challenge -- here's a guide for every fab femme who wants to get fit but isn't sure where to start, or how to scale up! http://www.fitnessrepublic.com/fitness/exercises/30-day-abs-and-squats-challenge.html  healthandfitnessnewswire.com

Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

#womensworkout #workout #femalefitness Repin and share if this workout gave you a head turning booty! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you a head turning booty! Click the pin for the full workout.