Helpful when applying essential oils

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

20 Infused Water #recipes: Strawberry Basil

20 Infused Water "Recipes"

fitness is king

Rejuvenate your system with our summer detox water recipes! Infused waters are so tasty :)