Summer will be here before you know it - get ready with these great exercises!

Summer will be here before you know it - get ready with these great exercises!

Visit http://WorkoutLabs.com/workout-plans/flat-stomach-belly-fat-blaster-home-workout-for-men-women/ for a FREE PDF of this Flat Stomach Belly Fat Blaster at Home Workout for Men & Women

Visit http://WorkoutLabs.com/workout-plans/flat-stomach-belly-fat-blaster-home-workout-for-men-women/ for a FREE PDF of this Flat Stomach Belly Fat Blaster at Home Workout for Men & Women

Are you ready for belly boot camp? Do this exercise every day for 7 days for a tighter tummy!

Are you ready for belly boot camp? Do this exercise every day for 7 days for a tighter tummy!

Mix & Match Green Smoothies. Easy to follow chart. Sub and unsweetened nondairy beverage (like hemp!) for an even more nutritious smoothie.

Mix & Match Green Smoothies. Easy to follow chart. Sub and unsweetened nondairy beverage (like hemp!) for an even more nutritious smoothie.

Bananarama | Healthy Smoothies Made With 3 Ingredients -- How to: Place 1 peeled frozen banana, 2 tablespoons peanut or almond butter, 2 tablespoons cacao powder, and 1/3 cup water into a blender. Blend until smooth. Serves 1. Extras: Throw in protein powder, 2 tablespoons shredded, unsweetened coconut, a handful of raw almonds, pinch ground cinnamon, or 2 tablespoons rolled oats.

4. Bananarama

Bananarama | Healthy Smoothies Made With 3 Ingredients -- How to: Place 1 peeled frozen banana, 2 tablespoons peanut or almond butter, 2 tablespoons cacao powder, and 1/3 cup water into a blender. Blend until smooth. Serves 1. Extras: Throw in protein powder, 2 tablespoons shredded, unsweetened coconut, a handful of raw almonds, pinch ground cinnamon, or 2 tablespoons rolled oats.

I'm not looking for rock-solid abs or a 6-pack. I just want to keep my core strong enough to avoid another round of lower back & hip injuries... à la Women's Health

The Best Abs Workout: Get Six Pack Abs in Weeks

I'm not looking for rock-solid abs or a 6-pack. I just want to keep my core strong enough to avoid another round of lower back & hip injuries... à la Women's Health

The Lose Your Love Handles Workout - Click image to find more Health & Fitness Pinterest pins

The Lose Your Love Handles Workout - Click image to find more Health & Fitness Pinterest pins

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How to Make a Perfect Smoothie

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3 Workouts To Get You Ready For Spring Break

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