Store-bought energy bars leave a lot to be desired. But this recipe for your very own homemade bars that combine the superfood power of chia seeds and quinoa with no added sugars or crap of any kind will leave you completely satisfied.

Quinoa-Chia Energy Bars

Store-bought energy bars leave a lot to be desired. But this recipe for your very own homemade bars that combine the superfood power of chia seeds and quinoa with no added sugars or crap of any kind will leave you completely satisfied.

Fire Cider: Savoury sweet infused vinegar that makes a fantastic dressing AND health tonic/homeopathic remedy.

Fire Cider: Health Tonic and Homeopathic Remedy

Fire Cider: Savoury sweet infused vinegar that makes a fantastic dressing AND health tonic/homeopathic remedy.

Turmeric paste recipe - Learn how to make the most out of turmeric. A truly powerful healer, turmeric supports joint function, improves digestion, and has skin enhancing properties. Use turmeric paste to make golden milk, smoothies, teas and more.

Turmeric Paste

Turmeric paste recipe - Learn how to make the most out of turmeric. A truly powerful healer, turmeric supports joint function, improves digestion, and has skin enhancing properties. Use turmeric paste to make golden milk, smoothies, teas and more.

Turmeric milk or Haldi doodh- This drink is very well-known for Indians. It is sort of grandma's recipe, a drink that can be had almost anytime and by anyone. We might have dreaded having this when we were small kids, but the benefits that it contains has made it retain its popularity still. It is a miracle drink to heal anyone. Although it has been known since ages, today's girls, no less regarding this miracle drink and for the same reason use less or not at all too. Turmeric is a spice…

"GOLDEN MILK" - A TURMERIC DRINK WITH PLENTY OF BENEFITS

Turmeric milk or Haldi doodh- This drink is very well-known for Indians. It is sort of grandma's recipe, a drink that can be had almost anytime and by anyone. We might have dreaded having this when we were small kids, but the benefits that it contains has made it retain its popularity still. It is a miracle drink to heal anyone. Although it has been known since ages, today's girls, no less regarding this miracle drink and for the same reason use less or not at all too. Turmeric is a spice…

Herbal tea is quite familiar to all of us; we know that herbal tea is not only tasty but filled with nutrients as well. Herbal tea is an art in itself as it is made by infusing the right kind of herbs and brewing it. The taste, color and the aroma will speak about its …

Healthy healing herbal teas and their benefits

Herbal tea is quite familiar to all of us; we know that herbal tea is not only tasty but filled with nutrients as well. Herbal tea is an art in itself as it is made by infusing the right kind of herbs and brewing it. The taste, color and the aroma will speak about its …

I decided to upgrade my good ol' morning glass of water to a supercharged health elixir. So I started experimenting with different tonics—and was surprised by what I discovered.

The One Drink You Should Have Every Morning (It's Not Lemon Water)

I decided to upgrade my good ol' morning glass of water to a supercharged health elixir. So I started experimenting with different tonics—and was surprised by what I discovered.

Clogged arteries refers to a condition in which deposits of fatty plaque within an artery leading to the heart or brain restricts blood flow. Due to this, the blood carrying oxygen and nutrients cannot reach different body organs and tissues, potentially causing huge damage and preventing organs from functioning properly. This is a serious condition …

Home Remedies for Clogged Arteries

Clogged arteries refers to a condition in which deposits of fatty plaque within an artery leading to the heart or brain restricts blood flow. Due to this, the blood carrying oxygen and nutrients cannot reach different body organs and tissues, potentially causing huge damage and preventing organs from functioning properly. This is a serious condition …

This Why Your Legs Cramp At Night And How To Stop It From Happening Ever Again. Here are 15 foods you can eat to prevent leg cramps #Superfoods

This Is Why Your Legs Cramp At Night And How To Stop It From Happening Ever Again

This Why Your Legs Cramp At Night And How To Stop It From Happening Ever Again. Here are 15 foods you can eat to prevent leg cramps #Superfoods

We are writing this from a small cabin in Mexico. Me, David and Elsa are on a trip together. Just like two years ago, but this time we are only away for two weeks. And today is Elsa’s birthda…

We are writing this from a small cabin in Mexico. Me, David and Elsa are on a trip together. Just like two years ago, but this time we are only away for two weeks. And today is Elsa’s birthda…

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