Save yourself some time in the morning and make this easy overnight breakfast recipe tonight! #TSFL

Save yourself some time in the morning and make this easy overnight breakfast recipe tonight! #TSFL

Pork Chops + Sauteed Chard + Mushrooms = one delicious healthy meal! #TSFL CORRECTION: Cook Time 6-7 hours, not Chill Time 6-7 hours

Pork Chops + Sauteed Chard + Mushrooms = one delicious healthy meal! #TSFL CORRECTION: Cook Time 6-7 hours, not Chill Time 6-7 hours

Need some help in the morning? Try out these quick and easy breakfast options whether you have 5, 10, or 15 minutes to spare! #TSFL

Need some help in the morning? Try out these quick and easy breakfast options whether you have 5, 10, or 15 minutes to spare! #TSFL

Baked Cinnamon Jicama ("Apples") A great substitute to stay on plan for the fall :)

Baked Cinnamon Jicama ("Apples") A great substitute to stay on plan for the fall :)

The Beginner's Guide to Running. I have really really wanted to learn how to run now I know where to start.

If You Don't Run but Want to, This Guide Is For You

The Beginner's Guide to Running. I have really really wanted to learn how to run now I know where to start.

Beginner's Total Body Fat Blasting Routine - Regardless of your fitness level or age, this routine was designed for anyone new or returning to fitness. Make a commitment to perform this routine 4 x's weekly and see results within a two weeks.

Beginner's Total Body Fat Blasting Routine

Beginner's Total Body Fat Blasting Routine - Regardless of your fitness level or age, this routine was designed for anyone new or returning to fitness. Make a commitment to perform this routine 4 x's weekly and see results within a two weeks.

Back problems? Try this quick yoga flow sequence for the beginner or the advanced to find relief in your spine. Pin for later!

4 Minute Yoga Flow For A Bad Low Back - Get Healthy U

Back problems? Try this quick yoga flow sequence for the beginner or the advanced to find relief in your spine. Pin for later!

Healthy Creamy Cinnamon Spaghetti Squash OMG I am so intrigued by this. Will be making it soon (maybe its like a rice pudding?)

Creamy Cinnamon Spaghetti Squash

Healthy Creamy Cinnamon Spaghetti Squash OMG I am so intrigued by this. Will be making it soon (maybe its like a rice pudding?)

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