It’s so easy to melt into our chairs when sitting behind our screens all day, but we must remember to stay fit – even at work! Dr. Loman, DC, reminds us how easy it is to stay in shape at work, even without an office gym. Check out these exercises that you can do in the privacy of your cubicle! Comment below and let us know what your favorite exercises are to do at work.

It’s so easy to melt into our chairs when sitting behind our screens all day, but we must remember to stay fit – even at work! Dr. Loman, DC, reminds us how easy it is to stay in shape at work, even without an office gym. Check out these exercises that you can do in the privacy of your cubicle! Comment below and let us know what your favorite exercises are to do at work.

Have you ever experienced this side effect of detoxing? Dr. Loman, DC, explains the possible side effects of detoxification.

Have you ever experienced this side effect of detoxing? Loman, DC, explains the possible side effects of detoxification.

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