(Fitspo) Body Motivators ○>□ X
Quote : "I will beat her. I will train harder. I will eat cleaner. I know her weaknesses. I know her strengths. I've lost to her before but not this time. She is going down. I have the advantage because I know her well. She is the old me."
In The Gym with Anowa Adjah - she is all that and a bag of hand weights! Read on to learn more about this #powerhouse fitness superstar. #anowaadjah
it's my goal by the end of the summer to have a hot body or at least lose 20 lbs in 4 months...
The 14 Best Things To Eat After A Workout. These supply nutrients like proteins, carbohydrates, vitamins and minerals which help restore your energy and build muscles after a workout.
pinterest | mylittlejourney ☼ ☾♡
Fit Black Girls!
this is EXACTLY what I want my body to look like for next summer!!!
The thicker side of fit literally exactly what I wanna look like!
Black Fitness Women