Body Remodel: Protein-Packed Jell-O Fluff 110 cals, 17g protein, 7g carbs, 0 fat The best part is that you can make it in ANY flavor! Yummy way to get more protein in.

Quick EASY healthy Tuna Patties! Easy to make, and easy on the budget. Best thing you can make with canned tuna. Your kids will LOVE them. On SimplyRecipes.com

Your breakfast should be big enough to fill your stomach. In general, you should not enter more than 350 calories. - 5 Breakfast Tips for Weight Loss | GleamItUp

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