10 – Minute Inner Thigh Workout (Video)-The inner thigh muscles (adductors) are made up of five main muscles that are stabilizing factor for the outward rotation of your knee and they are helping pull the legs toward the center line of y…
Ladies, this is BIG! I have stumbled onto a gold mine! This recipe is 3 ingredients and weight watchers points a piece! 1 box lemon cake mix-mix with one 20 oz bottle of diet Bake at 350 for 30 min in pan Cool and top with one tub of light c
I think I'd substitute stevia. I got this recipe from my weight watchers group. I admit I do prefer traditional pumpkin pie but this is pretty good. All the ingredients are core, too, even though baked goods dont qualify as core due to abuse potential.
Mini cheesecakes with caramel sauce are so easy and delicious! The base is just 3 ingredients. Mini cheesecake cupcakes are excellent in flavor and texture. | natashaskitchen.com #minicheesecakes #cheesecake #fallrecipes
Absolutely, eggs represent a health food. They contain a lot of healthy nutrients and protein. Consuming eggs provides all the necessary healthy nutrients and vitamins for the human body. If you take up this weight lose diet and don’t eat unhealthy food f
Orange Cream Fruit Salad -- 2 Bananas 1 Can Mandarin Oranges oz) C Frozen Orange Juice Concentrate 1 Container Cool Whip 1 Pkg Instant Vanilla Pudding C Milk Can Pineapple Chunks or Tidbits, drained well