Looking for a quick sweet treat? Check out our favorite dessert snack hack.  Stuff dark chocolate chips in raspberries to satisfy your sweet tooth!  // 21 Day Fix // 21 Day Fix Approved // fitness // fitspo  motivation // Meal Prep //  Meal Plan // Sample Meal Plan// diet // nutrition // Inspiration // fitfood // fitfam // clean eating // recipe // recipes

Looking for a quick sweet treat? Check out our favorite dessert snack hack. Stuff dark chocolate chips in raspberries to satisfy your sweet tooth! // 21 Day Fix // 21 Day Fix Approved // fitness // fitspo motivation // Meal Prep // Meal Plan // Sample Meal Plan// diet // nutrition // Inspiration // fitfood // fitfam // clean eating // recipe // recipes

The Ultimate Pumpkin Bars---paleo, vegan, and free of oil, and refined sugar! These quick and easy bars are the perfect guilt-free treat.

The Ultimate Pumpkin Bars---paleo, vegan, and free of oil, and refined sugar! These quick and easy bars are the perfect guilt-free treat.

These Samoa Bars have a shortbread crust, a layer of toasted coconut caramel, and a dark chocolate drizzle! They're a gluten-free, Paleo, vegan, and guilt-free way to enjoy your favorite Girl Scout cookie.

Samoa Bars (Gluten Free, Paleo + Vegan)

These Samoa Bars have a shortbread crust, a layer of toasted coconut caramel, and a dark chocolate drizzle! They're a gluten-free, Paleo, vegan, and guilt-free way to enjoy your favorite Girl Scout cookie.

Because mornings shouldn’t be boring - start your morning off with this Coconut Berry Smoothie Bowl that tastes as good as it looks!

Coconut Berry Smoothie Bowl

Because mornings shouldn’t be boring - start your morning off with this Coconut Berry Smoothie Bowl that tastes as good as it looks!

Contrary to popular belief, animal milk does not promote strong bones, as the dairy industry would have you believe. Dairy products are in fact the number one cause of osteoporosis and breast cancer. Casein, the milk protein, is one of the worst carcinogens ever. Animal milk (and other animal products) are highly acidic, so they cause bone and muscle loss and promote cancer cells growth. A natural, raw / mostly raw, whole-food plant based diet (fruitarian,

Contrary to popular belief, animal milk does not promote strong bones, as the dairy industry would have you believe. Dairy products are in fact the number one cause of osteoporosis and breast cancer. Casein, the milk protein, is one of the worst carcinogens ever. Animal milk (and other animal products) are highly acidic, so they cause bone and muscle loss and promote cancer cells growth. A natural, raw / mostly raw, whole-food plant based diet (fruitarian,

25 Vegan Sources for Calcium Vegan or allergic to milk? Check this list out.

25 Vegan Sources for Calcium Vegan or allergic to milk? Check this list out.

Plant-based Calcium Infographic - Learn how to find the best calcium intake from the plant food - If you like this pin, repin it and follow our boards :-) #FastSimpleFitness - www.facebook.com/FastSimpleFitness

Plant-based Calcium Infographic - Learn how to find the best calcium intake from the plant food - If you like this pin, repin it and follow our boards :-) #FastSimpleFitness - www.facebook.com/FastSimpleFitness

Dairy & grain free foods rich in calcium. not a vegan list, but can search for vegan options from it. #paleo

Dairy & grain free foods rich in calcium. not a vegan list, but can search for vegan options from it. #paleo

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