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  • 62 Pins

Destress bath... One of my favorite ways to relax. Also a great time to exfoliate after soaking for 20/3mins.

Things That Inspire: Top pinned images of the month

Great for breakfast or everyday snacks. A healthy recipe for baked oatmeal bars.

The 36th AVENUE | Baked Oatmeal Trailside Treat Bars

Anti-Inflammatory Smoothie with beets, turmeric, ginger, and strawberries

Anti-Inflammatory Smoothie with Beets, Turmeric, and Ginger

Got Anxiety? You May Be Deficient In This One Mineral!

The 5 phases of conquering your sugar addiction once and for all.

Addicted to Sugar? Here’s How to Kick the Habit | Birchbox

Winter Miracle tea - will help with sore throat and cough.

Somerset Lane: Winter Cold Miracle Tea - It Works!

This is the holy grail for coconut oil uses! What a great list. A must read for anyone interested in living healthy and DIY. #coconutoil

107 Everyday Uses for Coconut Oil

Smoothies Abound!

Smoothies Abound!

T30 helps detox, cleanse & creates a lifestyle change for the better!

Zoodles (Zucchini Noodles) - better than pasta.

Put in your measurements and find your body type and how to dress it

No matter what your health problems, we have the juice recipe for you! (via The Best Juice for All Your Health Woes | Healthy Living - Yahoo! Shine)

Mix 1/4 c Listerine (any kind but I like the blue), 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off. #exfoliate

Do-It-Yourself Protein Bars - 2 Cups Peanut Butter. 1 3/4 Cups honey. 2 1/4 Cups Protein Powder. 3 Cups dried oatmeal or granola. In a microwave safe bowl combine peanut butter and honey for 70 -90 seconds. Add protein powder and oatmeal. Mix all of this (it will be thick). Press it into 9X13 inch pan. Put it in the refrigerator to cool. Must try.

not necessarily food but it does have amazing properties....anti-inflammatory, alleviate cold symptoms, fight urinary tract/sinus infections (natures antibiotic) it!

remineralizing your teeth to reverse and heal cavities without having them drilled and filled. Pin now read later.

18 Awesome Body Hacks

{} Jillian Michael's Detox Water...An Honest Review!!! Spolier Alert IT WORKS!!!!! #detox #diet #weightloss

Dr. Ozs 3-Day Detox Cleanse One-Sheet - I HIGHLY recommend this cleanse, plus you can mix and match the ingredients in the smoothies depending on what you already have in your fridge, dp

My pediatrician told me about this years ago! It really does work. Magic Mouthwash: Remedy for Sore Throats and Mouth Sores. This seriously is a miracle for even the worst cankers. My kids love it.

Soak feet in 1/2c epsom salts and warm water to get rid of calluses (3 times per week). Soak in apple cider vinegar and water to get rid of toenail fungus (2 times per day) or just to rest tired feet.

I don't know much about Dr. Oz, but this is a nice healthy grocery list!

A Superfood Guide to Weight Loss, Detox, Anti-Aging and Building Muscle. Learn what superfoods provide optimal health. And walk away with a real plan to conquer your health goals.

Homemade ice pack.