From Don Colbert, M.D. Chai spices have long been known for their antioxidant, anti-inflammatory and digestive properties. Raw maca powder is a natural root that is said to balance hormones, decrease anxiety, and boost energy levels and libido. Almond butter adds a little protein kick and richness, and frozen banana with coconut milk makes it creamy and rich. Finally, flax seed adds omega's and fiber. This is a great smoothie for breakfasts

From Don Colbert, M.D. Chai spices have long been known for their antioxidant, anti-inflammatory and digestive properties. Raw maca powder is a natural root that is said to balance hormones, decrease anxiety, and boost energy levels and libido. Almond butter adds a little protein kick and richness, and frozen banana with coconut milk makes it creamy and rich. Finally, flax seed adds omega's and fiber. This is a great smoothie for breakfasts

Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie

Flat-Belly Smoothie

#Protein #Shakes... all the flourless, sugarless recipes you could ever want on this website!!!  :)

20 Bikini-Friendly Sweet Smoothies

#Protein #Shakes... all the flourless, sugarless recipes you could ever want on this website!!! :)

Making your Protein Shakes perfect – every time. What are some things you should always have to make ANY protein shake perfect... Learn more at http://www.sensualappealblog.com/perfect-protein-shakes/

What goes in a perfect Protein Shake

Making your Protein Shakes perfect – every time. What are some things you should always have to make ANY protein shake perfect... Learn more at http://www.sensualappealblog.com/perfect-protein-shakes/

This is my favorite meal replacement/protein shake. It's delish, only has 275 healthy calories, and is very filling! I hope you like it!

Skinny Chocolate Peanut Butter Protein Shake

This is my favorite meal replacement/protein shake. It's delish, only has 275 healthy calories, and is very filling! I hope you like it!

Detox smoothies for hangovers, staying up late, or after eating a big meal (like Thanksgiving!)

Detox smoothies for hangovers, staying up late, or after eating a big meal (like Thanksgiving!)

Nutella Banana Smoothie -1 cup nonfat vanilla yogurt -1/3 cup Nutella -1 banana, sliced -1 cup ice ~~Throw all said ingredients into your Magic Bullet and blend until your desired consistency has been reached.

Nutella Banana Smoothie -1 cup nonfat vanilla yogurt -1/3 cup Nutella -1 banana, sliced -1 cup ice ~~Throw all said ingredients into your Magic Bullet and blend until your desired consistency has been reached.

"I'm addicted to this now! I have had it 4x this week! Banana, coconut chai shake! (if you're watching your waistline use Trader Joes Light Coconut milk)"

"I'm addicted to this now! I have had it 4x this week! Banana, coconut chai shake! (if you're watching your waistline use Trader Joes Light Coconut milk)"

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