Try our 10 Minute Abdominal Warrior Workout! Guaranteed to give you abs after 4 weeks in only 10 minute sessions
This will be for Rest day
Just did this one for the first time and was only able to make it one time through before the kiddo woke up. Even only one time through, I'm feeling like jello in my arms and abs and butt. Will definitely be working this into the routine.
Spring Break Workout Monday
Best way to MURDER belly fat
flatten your belly, slim your thighs, and firm your butt in 2 weeks!
These workouts can be great for a small dorm room. Or while you are traveling!